
Is your drinking/drugging/gambling impacting your life?
Do you tell lies to cover up for the problems your drinking/drugging/gambling causes?
Do you find that once you start drinking/drugging/gambling, you can't stop?
Is your drinking/drugging/gambling causing you financial worries?
Is your drinking/drugging/gambling affecting your relationships with family and friends?
Have you lost your job or been threatened with dismissal because of drinking/drugging/gambling?
Have you lost your driving licence due to being over the limit?
Is your spouse threatening to leave you unless you stop drinking/drugging/gambling?
Does drinking/drugging/gambling make you angry, violent or emotionally out of control?
Have you been in trouble with the law because of problems caused by drink, drugs or gambling?
Is your physical health being adversely affected by your behaviour?
Do you cover up your real feelings by pretending you don't care?
Do you believe no one could possibly understand how you feel?
Do you feel alone and isolated with your problem?
Are you afraid to discuss these problems with others for fear of being judged?
Do you wonder how much longer you can carry on feeling the way you do?
IF YOU CAN RECOGNISE YOUR OWN SITUATION IN ANY OF THE ABOVE STATEMENTS WE CAN HELP YOU.